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21 articlesMental Health
Somatoform Disorders: Agonies without an identifiable cause
What are Somatoform Disorders Somatoform disorders, also known as Psychosomatic disorders, refer to a psychological condition wherein a patient experiences somatic or physical symptoms for which no…
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Split personality or Dissociative Identity Disorder
Split personality or Dissociative Identity Disorder As the term indicates, Dissociative Identity Disorder (DID) is a type of psychological disorder wherein an individual dissociates themselves from the…
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Mental Health Checkup: Psychologist vs Psychiatrist
Mental Health Checkup: Psychologist vs Psychiatrist Whenever one’s mental health is disturbed and medical advice is required, the two professionals that come to mind are Psychologists and…
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Bi-directional relationship between Sexual Dysfunction and Depression
Defining Sexual Dysfunctions Sexual dysfunctions (SD) are a heterogenous group of disorders that are characterized by significant disturbance in a person’s ability to respond sexually or to…
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Breathing Exercises to Try When You Feel Anxious
As humans, we experience a diverse range of emotions. It is really very important to be self-aware and observant of yourself. You must understand what you are…
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What is Cognitive-behavioral therapy (CBT), Types and Strategies
What is Cognitive-behavioral therapy (CBT) Mental health is very integral, and yet it is stereotyped. Our main goal is to normalize mental health and create awareness among…
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What Hurts Women from Inside?
Women and Mental Health Gender is a very important determinant of mental health and mental illness. Patterns of psychiatric disorder among women are different from men. Internalizing…
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Dialectical Behavioral Therapy (DBT) | The core assumptions
Dialectical Behavioral Therapy (DBT) Diagnosis does not matter when in emotional distress people seek escape and avoidance in an attempt to manage by cutting off feelings and…
Read article: Dialectical Behavioral Therapy (DBT) | The core assumptionsCOVID 19 | How to Deal with Depression & Stress
How to Deal with Depression & Stress DON’T PANIC BUT BE PREPARED Coronavirus (COVID-19) is a new strain that was discovered in 2019. Common signs of infection:…
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