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21 articlesMental Health
Tips for Living With Major Depressive Disorder
Living with Major Depressive Disorder (MDD) can be an overwhelming and challenging experience. This mental health condition can affect every aspect of your life, making even simple…
Read article: Tips for Living With Major Depressive Disorder
Online Relationship/Couple Counseling India – Strengthening Bonds and Nurturing Love
In the fast-paced digital era, relationships face unique challenges that often demand professional guidance and support. As the world continues to embrace technology, seeking online relationship counseling…
Read article: Online Relationship/Couple Counseling India – Strengthening Bonds and Nurturing Love
From Struggle to Triumph: Stories of Healing in Mental Health Counseling
Mental health struggles are a universal experience that can leave individuals feeling overwhelmed, isolated, and devoid of hope. However, amidst the darkness, there is a glimmer of…
Read article: From Struggle to Triumph: Stories of Healing in Mental Health Counseling
From Fear To Freedom: 5 Tips To Manage Social Anxiety
Social anxiety is a common and often debilitating mental health condition characterized by intense fear and anxiety in social situations. People with social anxiety worry excessively about…
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5 Tips To Take Care Of Your Mental Health
We hear the term ‘Mental Health’ almost on a daily basis across different media channels but do we actually take any steps to care for our mental…
Read article: 5 Tips To Take Care Of Your Mental Health
What is Dialectical Behaviour Therapy (DBT) | Benefits | Sessions
What is Dialectical Behaviour Therapy or DBT? DBT was developed initially for borderline personality disorder (BPD) specifically for repeated self-harm in individuals with BPD. It is a…
Read article: What is Dialectical Behaviour Therapy (DBT) | Benefits | Sessions
LGBTQ Youth Mental Health Challenges
LGBTQ Youth Mental Health Challenges LGBTQ group includes Lesbian, Gay, Bisexual, Transgender, and Queer or Questioning individuals who despite their different orientations form an integral part of…
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ADJUSTMENT DISORDER
What is Adjustment Disorder Changes occur in everyone’s life, whether they are positive or negative, and taking the changes in our stride and adjusting ourselves to them…
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NAVIGATING LIFE WITH BIPOLAR DISORDER: TWO SIDES OF A COIN
What is Bipolar Disorder? Bipolar disorder is a major mental disorder wherein the patient experiences episodes of extreme mood swings and other behavioral changes. At one extreme,…
Read article: NAVIGATING LIFE WITH BIPOLAR DISORDER: TWO SIDES OF A COINHERE WHEN YOU NEED US
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